Unless you try to do something
beyond what you have already mastered,
you will never grow.
- Ralph Waldo Emerson

Move out of your comfort zone. You can only
grow if you are willing to feel awkward and
uncomfortable when you try something new.
- Brian Tracy

If you put yourself in a position where you have to
stretch outside your comfort zone,
then you are forced to expand your consciousness.
- Les Brown

To the degree we're not living our dreams,
our comfort zone has more control of us than we have over ourselves.
- Peter McWilliams

A dream is your creative vision for your life in the future.
You must break out of your current comfort zone and
become comfortable with the unfamiliar and the unknown.
- Denis Waitley

Begin today. Act on your vision. Do your best.
If you take action, you may succeed or you may fail,
but if you do nothing, the only possible outcome is failure.
- Jonathan Lockwood Huie

You can't let praise or criticism get to you.
It's a weakness to get caught up in either one.
- John Wooden

It is better to conquer yourself than to win a thousand battles.
Then the victory is yours
It cannot be taken from you,
not by angels or by demons, heaven or hell.
- The Buddha

Take the initiative - don't wait for life to come to you.
- Jonathan Lockwood Huie

If you wait to do everything until you're sure it's right,
you'll probably never do much of anything.
- Win Borden

Today is your day to Spread Wing and Soar.
Fly Life on Free Wings, and Sing to its Glory.
- Jonathan Lockwood Huie

"Now I know that the availability of even the simplest components can dictate the fate of multi-billion dollar industries, highlighting the fragility of complex systems."

"Do you know that it is impossible for everyone or most people to lick their own elbow? Give it a try!"

Did You Know “How Africa’s Gold Still Fuels the Global Economy”
How Africa’s Gold Still Fuels the Global Economy

Africa has been known as the “Gold Continent” for centuries — from the legendary wealth of ancient empires like Ghana, Mali, and Songhai to today’s massive gold mining industries.
Yet, the story of African gold is not just about riches buried underground; it’s about how this precious metal continues to shape global markets, economies, and power dynamics today.

Africa’s Rich Gold Legacy-
For centuries, African gold attracted traders, explorers, and conquerors. The Mali Empire’s Mansa Musa famously showcased his empire’s gold wealth on his pilgrimage to Mecca in the 14th century, placing West Africa on the world map as a source of immense wealth. Gold fueled the rise of kingdoms, financed trade routes, and symbolized power.

Modern Gold Production in Africa

Today, Africa remains a major gold producer. Countries like:

South Africa — once the world’s largest producer, with famous mines like Witwatersrand

Ghana — “the Gold Coast,” rich in both alluvial and deep mines

Mali — home to large-scale gold mining projects

Tanzania, Burkina Faso, Zimbabwe, and others — significant gold producers

Gold mining is a major source of revenue, employment, and foreign exchange for these nations.

How African Gold Fuels the Global Economy

Global Supply Chains
African gold enters complex global supply chains, eventually becoming:

Jewelry worn worldwide

Electronics and smartphones (gold is an excellent conductor used in circuits)

Financial reserves and investment assets

Foreign Investment and Control
Much of Africa’s gold mining industry is operated or financed by multinational corporations headquartered in Europe, North America, and increasingly Asia. These companies:

Extract vast quantities of gold

Export most of it for refining and manufacturing abroad

Repatriate profits, often with limited benefit to local economies

Economic Impact on African Nations
Gold mining can boost economies through taxes and jobs, but challenges remain:

-Environmental degradation and social displacement

-Revenue leakages due to corruption and opaque contracts

-Unequal wealth distribution leaving many mining communities impoverished

-Gold’s Role in Financial Markets
Gold from Africa contributes to global reserves held by central banks and private investors, impacting:

-Currency stability and monetary policy

-Wealth preservation in times of economic uncertainty

The Challenges and Opportunities-
-Transparency and Fair Trade: Efforts like the Kimberley Process for diamonds have parallels in gold to reduce illegal mining and smuggling.

-Sustainable Mining Practices: Balancing economic benefits with environmental protection is crucial.

-Local Empowerment: Increasing African ownership and control over gold resources can boost development.

-Technology and Innovation: New mining technologies and better governance could improve outcomes.

Conclusion-
Africa’s gold is more than a mineral resource — it’s a link between continents, economies, and histories. While it continues to fuel the global economy, the challenge remains to ensure that the wealth generated benefits Africans themselves, helping to build sustainable prosperity across the continent.

Quote for Thought-
“Africa’s gold shines on the world stage, but its brightest future is in African hands.”
— Voices for Change

Who Owns The Future-
"Why Power, Not Just Progress, Is Still the Global Currency"
In the 21st century, progress is everywhere—new technologies, rising literacy rates, faster internet, green transitions.
But beneath the sleek façade of development lies a persistent truth: power still determines who sets the rules, who gets to rise, and who remains on the margins.

Despite talk of shared prosperity and global cooperation, it is power—not just progress—that remains the ultimate currency in international affairs.

Progress Without Power Is Precarious-

A country can build smart cities, educate its youth, and digitize its economy.

But **

Focus on Cyber Warfare and Fraud-
What roles do global alliances (e.g., NATO, QUAD, ASEAN) play in cyber defense?
Global alliances play increasingly vital and multifaceted roles in cyber defense, recognizing that cyber threats transcend national borders and require collective action.
They provide frameworks for cooperation, information sharing, capacity building, and, in some cases, collective response.

Here's a breakdown of how different alliances contribute:

NATO (North Atlantic Treaty Organization):
NATO is arguably the most advanced military alliance in terms of its cyber defense integration, primarily because its core mission is collective defense.

Collective Defense (Article 5): A cornerstone of NATO's cyber defense strategy is the understanding that a cyberattack could potentially trigger Article 5 (an attack against one Ally is an attack against all). While the threshold for this is intentionally ambiguous and assessed on a case-by-case basis (based on the effects of the attack), it signifies a strong commitment to mutual defense in cyberspace.

Cyberspace as a Domain of Operations: NATO officially recognized cyberspace as a domain of operations (alongside land, sea, and air) in 2016. This allows NATO military commanders to better integrate cyber capabilities into missions and operations.

Information Sharing and Threat Intelligence: NATO facilitates the real-time sharing of information about cyber threats, malware, and best practices among Allies through dedicated platforms and expert networks.

Rapid Reaction Teams (RRTs): NATO maintains cyber rapid reaction teams that can be deployed to help Allies address cyber challenges, providing technical assistance and coordinating responses to incidents.

Capacity Building and Training: NATO works to enhance the individual cyber defenses of its member states through training programs, exercises (like Cyber Coalition), and setting common targets for national cyber defense capabilities.

Norms and International Law: NATO consistently reaffirms that international law, including the UN Charter, applies in cyberspace, contributing to the development of responsible state behavior norms.

Public-Private Partnerships: NATO strengthens its relationship with industry and academia through initiatives like the NATO Industry Cyber Partnership to leverage external expertise and resources.

QUAD (Quadrilateral Security Dialogue - Australia, India, Japan, United States):
The QUAD, while not a military alliance in the traditional sense, has significantly increased its focus on cybersecurity cooperation, particularly given the shared concerns about threats in the Indo-Pacific.

Critical Infrastructure Protection: A key priority for the QUAD is to strengthen the resilience of critical infrastructure across member states and the broader Indo-Pacific region against cyber disruptions. This involves sharing approaches to policy development and threat information.

Supply Chain Risk Management: Collaboration on securing digital supply chains, recognizing that vulnerabilities in one component can impact all users.

Software Security Standards: Efforts to align and ensure the implementation of baseline software security standards, potentially leveraging the collective purchasing power of their governments to drive secure-by-design principles in the software ecosystem.

Information Sharing: Promoting rapid and timely sharing of threat information between governments and with industry partners.

Capacity Building: Collaborating on capacity-building programs in the Indo-Pacific region to help partner nations enhance their cybersecurity capabilities.

Workforce Development: Working together to enhance the collective cybersecurity workforce and pool of talented cyber professionals among member states.

Responsible Cyber Habits: Launching public campaigns like the "Quad Cyber Challenge" to improve cybersecurity awareness and habits among Internet users.

ASEAN (Association of Southeast Asian Nations):
ASEAN's approach to cyber defense is focused on regional cooperation, capacity building, and harmonizing policies among its diverse member states.

Regional Cybersecurity Cooperation Strategy: ASEAN has a strategy (e.g., 2021-2025) focused on advancing cyber readiness, strengthening regional cyber policies, enhancing trust in cyberspace, and capacity building.

ASEAN CERT Network: Facilitating coordination and information sharing between national-level Computer Emergency Response Teams (CERTs) of member states. An ASEAN CERT is being established to enable timely exchange of threat information.

Cybercrime Operations Desk: Collaborating with INTERPOL to promote information sharing on cybercrime threats and better integrated operations for the region.

Capacity Building and Training: Numerous initiatives (often supported by dialogue partners like Singapore, Japan, and the U.S.) to build technical, policy, and strategic cyber capacity among member states through training programs, workshops, and joint exercises. Examples include the ASEAN Cyber Capacity Programme (ACCP) and the ASEAN–Japan Cybersecurity Capacity Building Centre (AJCCBC).

Cyber Defense Network (ACDN): A defense-focused network aiming to link the cyber defense centers of all member states, assist in developing new centers, and identify information-sharing gaps.

Norms and Responsible Behavior: Encouraging member states to subscribe to voluntary, non-binding norms of responsible State behavior in cyberspace.

Malware Information Sharing Platform (MISP): Launched to allow member states to share timely cybersecurity threat information.

Common Roles Across Alliances:
Despite their differences in scope and structure, these alliances share several common roles in cyber defense:

Information and Threat Intelligence Sharing: This is foundational. By sharing insights into TTPs, vulnerabilities, and ongoing campaigns, members can collectively improve their defenses and develop more effective countermeasures.

Capacity Building: Many alliances invest in programs to uplift the cybersecurity capabilities of their members, especially those with fewer resources. This includes training, exercises, and sharing best practices.

Norm Development: Alliances contribute to the ongoing global dialogue about responsible state behavior in cyberspace, advocating for the application of international law and promoting peaceful conduct.

Policy Coordination: They provide platforms for members to discuss, coordinate, and harmonize national cybersecurity policies and regulatory frameworks, leading to more cohesive responses to transboundary threats.

Collective Response and Deterrence: For military alliances like NATO, this involves explicit commitments to collective defense. For others, it involves coordinated public attribution or diplomatic pressure, aiming to deter malicious actors.

Joint Exercises and Drills: Simulating cyberattacks and responses helps members test their readiness, identify weaknesses, and improve coordination in real-world scenarios.

In summary, global alliances are indispensable in the cyber domain. They recognize that no single nation can effectively combat sophisticated, borderless cyber threats alone, fostering a collaborative environment to enhance collective resilience, deter aggression, and shape the future of cybersecurity governance.

Focus on Cyber Warfare and Fraud-
How do multinational companies protect themselves from state-sponsored cyber espionage?
Multinational companies face a unique and elevated threat from state-sponsored cyber espionage due to their vast intellectual property, critical infrastructure dependencies, global reach, and often, involvement in strategic industries.
Protecting themselves requires a comprehensive, multi-layered, and continuously evolving cybersecurity strategy that goes beyond standard defenses.

Here are the key ways multinational companies protect themselves:

1. Robust Foundational Cybersecurity:
Before anything else, strong basic cybersecurity hygiene is paramount. State-sponsored actors often exploit common weaknesses.

Patch Management: Aggressive and immediate patching of all software, operating systems, and network devices, especially for known exploited vulnerabilities (N-day exploits). This includes out-of-band updates.

Strong Access Controls:
Multi-Factor Authentication (MFA): Mandatory MFA for all employees, especially for remote access, cloud services, and privileged accounts. Hardware tokens are often preferred for highly sensitive access.

Principle of Least Privilege (PoLP): Granting users and systems only the minimum access rights necessary to perform their functions.

Privileged Access Management (PAM): Solutions to secure, manage, and monitor privileged accounts.

Network Segmentation: Dividing the network into isolated zones to limit lateral movement if a part of the network is compromised. Critical data and operational technology (OT) networks should be completely segregated.

Endpoint Detection and Response (EDR) / Extended Detection and Response (XDR): Deploying advanced solutions to continuously monitor, detect, and respond to threats on endpoints (laptops, servers) and across the broader IT ecosystem.

Data Encryption: Encrypting data at rest and in transit, especially sensitive intellectual property and customer data.

2. Advanced Threat Detection and Intelligence:
State-sponsored groups are stealthy; proactive detection is crucial.

Behavioral Analytics & Anomaly Detection: Implementing tools that use AI and machine learning to establish baselines of "normal" user and network behavior, and then flag deviations that could indicate a compromise.

Threat Hunting Teams (Red Teaming/Blue Teaming): Employing internal or external teams to proactively search for hidden threats within the network, rather than just reacting to alerts. This includes simulating attacks (red teaming) to test defenses.

Comprehensive Logging and Monitoring: Centralized collection and analysis of logs from all systems, applications, and network devices to identify suspicious activity.

Threat Intelligence Integration: Subscribing to and actively consuming high-quality threat intelligence feeds from government agencies (like CISA, NCSC), cybersecurity vendors, and industry-specific ISACs (Information Sharing and Analysis Centers). This intelligence provides insights into the latest TTPs of state-sponsored actors, enabling proactive defense.

Dark Web Monitoring: Monitoring for mentions of the company, its employees, or stolen data on underground forums.

3. Supply Chain and Third-Party Risk Management:
State-sponsored actors often target weaker links in the supply chain.

Thorough Vendor Due Diligence: Rigorous cybersecurity assessments of all third-party vendors, suppliers, and partners, especially those with access to sensitive systems or data. This includes contractual security requirements.

Continuous Monitoring of Third-Parties: Not just a one-time assessment, but ongoing monitoring of third-party security postures and potential vulnerabilities in their products or services.

Supply Chain Visibility: Mapping the entire digital supply chain to understand dependencies and identify potential weak points.

Software Bill of Materials (SBOMs): Requiring SBOMs from software vendors to understand all components (including open-source) in their products and track potential vulnerabilities.

4. Human Element and Insider Threat Mitigation:
Employees are often the primary target for initial access.

Security Awareness Training: Regular, up-to-date, and engaging training for all employees on phishing, social engineering tactics, safe Browse, and reporting suspicious activity. Tailored training for executives and high-value targets (HVT) is essential.

Phishing Simulations: Conducting frequent and varied phishing simulations to test employee vigilance and reinforce training.

Insider Threat Programs: Establishing programs to detect and mitigate risks from malicious or unwitting insiders, including monitoring user behavior and data access patterns.

5. Incident Response and Resilience:
Assuming compromise is inevitable, preparation is key.

Well-Defined Incident Response Plan: A detailed, tested, and regularly updated plan for how to detect, contain, eradicate, and recover from a state-sponsored cyberattack. This includes clear roles, responsibilities, and communication protocols.

Secure Backups: Regular, encrypted, and offline backups of critical data and systems to ensure recovery from destructive attacks.

Business Continuity and Disaster Recovery (BCDR) Plans: Comprehensive plans to maintain essential business operations even during and after a significant cyber incident.

Post-Incident Analysis: Conducting thorough post-mortem analyses after any incident to learn lessons and improve defenses.

6. Collaboration with Government and Intelligence Agencies:
Governments often have unique insights into nation-state threats.

Information Sharing: Actively participating in information-sharing initiatives with government cybersecurity agencies (e.g., CISA in the US, NCSC in the UK), industry-specific ISACs, and threat intelligence alliances.

Trusted Relationships: Building direct, trusted relationships with relevant government cyber defense and intelligence agencies to facilitate rapid two-way sharing of classified or sensitive threat intelligence.

Reporting Incidents: Urgently reporting suspected state-sponsored cyberattacks to relevant government authorities to aid in national defense and enable coordinated responses.

By implementing these advanced and comprehensive measures, multinational companies can significantly enhance their resilience against state-sponsored cyber espionage, protect their valuable assets, and maintain their competitive edge in a contested digital landscape.

Focus on Cyber Warfare and Fraud-
Are Southeast Asian nations also developing offensive cyber capabilities? If so, why?
Southeast Asian nations are increasingly developing and investing in their offensive cyber capabilities, albeit to varying degrees depending on their resources and strategic priorities. This development is often more subtle and less publicly acknowledged than defensive measures, but it's a growing trend driven by a complex mix of motivations.

Here's why:
Why Southeast Asian Nations are Developing Offensive Cyber Capabilities:
Deterrence and Self-Defense:

Responding to External Threats: Southeast Asia is a prime target for cyberattacks from major powers (like China, as seen with groups like SharpPanda) and other nation-state actors (e.g., North Korea, Russia). Developing offensive capabilities is seen as a necessary means to deter potential adversaries by demonstrating a credible ability to retaliate or impose costs in cyberspace.

Asymmetric Warfare: For smaller nations with limited conventional military power, cyber capabilities offer an asymmetric advantage. They provide a cost-effective way to project power and defend national interests against larger, more technologically advanced adversaries without resorting to traditional armed conflict.

Maintaining Sovereignty: In an increasingly digital world, the ability to operate effectively in cyberspace, including offensively, is seen as crucial for maintaining national sovereignty and protecting critical infrastructure from foreign interference or attacks.

Intelligence Gathering and Espionage:
National Security Intelligence: Offensive cyber tools are essential for gathering intelligence on geopolitical rivals, regional disputes (e.g., in the South China Sea), terrorist groups, and internal political dynamics in neighboring countries. This intelligence helps inform national security policies and decision-making.

Economic Espionage: Some nations may use offensive cyber capabilities to acquire intellectual property, trade secrets, or economic intelligence to support their national industries and accelerate economic growth. Vietnam's cyber activities, for instance, are often linked to economic espionage.

Support for Conventional Military Operations (Hybrid Warfare):

Force Multiplier: Cyber operations can serve as a force multiplier in military conflicts. They can be used to disrupt enemy command and control systems, communication networks, logistics, and critical infrastructure (e.g., power grids, transportation) before or during kinetic operations.

Preparation of the Battlefield: Offensive cyber capabilities allow for the "preparation of the digital battlefield," including gaining persistent access to adversary networks, mapping vulnerabilities, and planting malware for potential activation in a crisis.

Counter-Cybercrime and Counter-Terrorism:
While distinct from state-sponsored "offensive cyber capabilities" in a military sense, some nations may develop advanced forensic and "active defense" capabilities that blur the lines, allowing them to trace and disrupt cybercriminal or terrorist networks. This can involve operations that might be considered offensive by some definitions.

Protection of Critical National Infrastructure (CNI):
While primarily defensive, the ability to conduct offensive reconnaissance or "hunt" for threats within critical infrastructure (even abroad) might be seen as a necessary part of a comprehensive CNI protection strategy. Knowing how to attack helps inform how to defend.

Regional Geopolitical Dynamics:
The intensifying cybersecurity landscape, with major powers like the U.S. and China actively operating in cyberspace, compels Southeast Asian nations to enhance their own capabilities to avoid being passive targets or proxies in larger cyber conflicts.

Specific regional disputes (like the South China Sea) further incentivize the development of capabilities to protect national interests and gather relevant information.

Varying Degrees of Capability:
It's important to note that the level of offensive cyber capability varies significantly across Southeast Asian nations:

Singapore is widely recognized as a leader in cybersecurity within ASEAN, with significant investments in both defensive and offensive capabilities, sophisticated intelligence agencies, and a strong focus on critical infrastructure protection.

Malaysia, Thailand, and Vietnam also have increasingly sophisticated capabilities, driven by their strategic positions and economic development goals. Vietnam, as mentioned, has known state-sponsored groups engaged in advanced espionage.

Other nations like Cambodia, Laos, and Myanmar generally have more nascent cyber defense infrastructures and limited resources, meaning their offensive capabilities would be far less developed, if present at all, and likely limited to basic actions or rely on foreign assistance.

In conclusion, the development of offensive cyber capabilities in Southeast Asia is a pragmatic response to a rapidly evolving digital threat landscape. It's driven by the need for self-defense, intelligence gathering, strategic deterrence, and the desire to project influence and protect national interests in an increasingly interconnected and contested cyberspace.

What They Don’t Teach You About Building a Personal Brand Online
(Unspoken Truths | Digital Identity, Influence & Authentic Growth)
They told you to “be professional” and “post consistently.”
But they didn’t teach you how to build trust, tell your story, and grow a brand that actually connects in a world flooded with noise.
Let’s dive into what they don’t teach you:
Personal branding online isn’t about perfection — it’s about clarity, consistency, and connection.

WHAT THEY DON’T TEACH YOU:
1. You Are Already a Brand — Whether You Intend to Be or Not

Every post, comment, share, or bio tells a story about you.

The question is: Are you shaping that story — or letting it happen by accident?

2. Authenticity Is Louder Than Aesthetic

You can have perfect visuals…
But if people can’t feel your values, your mission, or your voice — they won’t connect.

Your personality is your real brand advantage.

3. You Don’t Need to Be an Expert — You Need to Be Real

People follow journeys, not finished products.

Share the process, the lessons, the missteps — that’s what builds loyalty.

4. Clarity Beats Going Viral

If people don’t know:

Who you are

What you stand for

What you offer
…then the likes mean nothing.

Be known for something clear — not everything trendy.

5. Posting Consistently Means Nothing Without Purpose

You don’t need to post every day — but you do need to show up intentionally.

Each post should answer: “What do I want my audience to feel, learn, or do?”

6. Your Story Is Your Power — Even the Messy Parts

-Why you started

-What you've overcome

-What keeps you going

Your lived experience builds credibility and emotional resonance.

7. Community > Followers

100 engaged supporters > 10,000 silent followers.

Build trust, respond to comments, give value — and your brand will grow naturally.

8. Consistency Wins the Long Game

You won’t go viral overnight.
But if you keep showing up with value, clarity, and heart?

You’ll build something that lasts longer than trends.

PERSONAL BRAND CHECKLIST:

-Can I explain who I am, what I do, and who I serve in one sentence?

-Does my content reflect my values, voice, and vision?

-Am I building trust through storytelling, not just selling?

-Do I show up regularly without burning out or faking it?

-Am I nurturing real connections, not chasing vanity metrics?

FINAL THOUGHT:
They didn’t teach you how to build a personal brand online — because they underestimated the power of everyday voices in the digital age.
But now you know:
Your brand isn’t what you say — it’s what people feel when they see or hear from you.

Don’t just market — connect. Don’t just post — lead. Don’t just grow — build meaning.

Focus Nigeria-
What role should traditional medicine play in Nigeria's health system?
Traditional medicine (TM), often referred to as "African Traditional Medicine" (ATM) or "Alternative Medicine" (though the latter term can be broader), plays an incredibly significant, and often indispensable, role in Nigeria's health system, particularly given the challenges facing conventional Western medicine.
Over 70-80% of Nigerians, especially those in rural and low-income communities, rely on traditional medicine for their primary healthcare needs.

The role of traditional medicine should ideally be one of integration, regulation, and research, leveraging its strengths while mitigating its risks, to complement and enhance the formal healthcare system.

Here's a breakdown of its current and potential roles:

I. Current De Facto Role (Filling the Gaps):

Primary Healthcare Provider for the Underserved: In many rural areas where modern healthcare facilities are scarce or non-existent, traditional healers are often the only accessible and affordable source of healthcare. They serve as the first point of contact for a vast majority of the population.

Affordability and Accessibility: Traditional remedies and consultations are often cheaper than orthodox medicine, and payment in kind (e.g., farm produce) can be acceptable. Traditional practitioners are typically located within communities, making them highly accessible.

Cultural and Spiritual Resonance: Traditional medicine often takes a holistic approach, addressing not just physical ailments but also spiritual, psychological, and social dimensions of health. This resonates deeply with the cultural beliefs and worldview of many Nigerians regarding disease causation and healing.

Treatment of Specific Ailments: Traditional medicine has long been relied upon for managing certain conditions, such as:

Bone setting: Traditional bone setters (TBS) are popular for treating fractures and dislocations.

Mental health: Traditional healers often deal with mental illnesses, which are frequently attributed to spiritual causes in many Nigerian cultures.

Obstetrics and Gynecology: Traditional birth attendants (TBAs) play a significant role in maternal care, particularly in rural settings.

Herbal Remedies: A vast array of medicinal plants are used to treat common ailments like malaria, fever, skin infections, and digestive issues.

Source of New Drug Discovery: Many modern pharmaceutical drugs have their origins in traditional plant-based remedies (e.g., quinine from cinchona bark for malaria, artemisinin from Artemisia annua).

II. The Ideal and Future Role (Integration, Regulation, and Research):

Integration into Primary Healthcare:

Referral System: Traditional practitioners can be trained to recognize conditions beyond their scope and refer patients to modern health facilities. Conversely, orthodox doctors should be educated about common traditional practices to facilitate communication and understanding with patients.

Collaborative Care: For certain conditions, a collaborative approach could be beneficial, where traditional and modern practitioners work together, especially in areas like mental health, rehabilitation, and chronic disease management.

Community Health Workers: Traditional healers, with their deep community trust, could be integrated into community health worker networks for health promotion, disease prevention, and surveillance.

Standardization and Regulation:

National Policy and Legal Framework: Develop clear national policies and legal frameworks for the practice of traditional medicine, defining roles, responsibilities, and standards.

Registration and Licensing: Establish a robust system for the registration, licensing, and certification of traditional medicine practitioners (TMPs) to ensure they meet minimum standards of training and ethics.

Quality Control of Herbal Products: Implement strict regulations for the cultivation, harvesting, processing, packaging, labeling, and marketing of herbal remedies. NAFDAC (National Agency for Food and Drug Administration and Control) has a role here in ensuring safety, quality, and efficacy.

Code of Ethics: Develop and enforce a code of conduct and ethics for TMPs to curb quackery, exploitation, and harmful practices.

Scientific Research and Validation:

Efficacy and Safety Studies: Conduct rigorous scientific research, clinical trials, and toxicological studies on widely used traditional remedies to ascertain their efficacy, safety, active compounds, dosages, and potential side effects or drug interactions.

Preservation of Knowledge: Document and archive traditional medicinal knowledge (which is often oral and localized) to prevent its loss and facilitate scientific study. This also raises issues of intellectual property rights for traditional knowledge holders.

Drug Discovery: Invest in pharmaceutical research and development to identify new drug candidates from Nigeria's rich biodiversity, collaborating with traditional healers.

Education and Training:

Formal Training for TMPs: Develop formal training programs for TMPs that combine traditional knowledge with basic modern medical concepts (e.g., anatomy, physiology, hygiene, first aid, record-keeping, referral protocols).

Cross-Cultural Education: Incorporate elements of traditional medicine into the curriculum of modern medical and nursing schools to foster understanding, respect, and potential collaboration.

Public Education: Educate the public on the importance of seeking validated and regulated traditional medicines, and the dangers of harmful practices or unproven remedies.

III. Challenges to Integration:

Lack of Standardization: The diverse, often secretive, and undocumented nature of TM practices.

Safety and Efficacy Concerns: Issues with dosage, purity, potential toxicity, and lack of scientific evidence for many traditional remedies.

Quackery: The prevalence of charlatans and untrained individuals who exploit public trust.

Professional Skepticism: Resistance and distrust from some orthodox medical practitioners towards TM.

Spiritual vs. Scientific Divide: The challenge of reconciling spiritual and cultural aspects of TM with the scientific, evidence-based approach of modern medicine.

Despite these challenges, ignoring traditional medicine in Nigeria is not an option. Its widespread use and cultural significance necessitate its proper integration into the national healthcare system, ensuring safety, efficacy, and ultimately, better health outcomes for all Nigerians.

Focus Nigeria-
How can public hospitals be improved to serve the poor better?
Improving public hospitals to better serve the poor requires a comprehensive strategy that addresses the core issues of funding, infrastructure, human resources, efficiency, and patient-centered care.
For a country like Nigeria, where the majority of the population relies on public healthcare and poverty is widespread, these improvements are vital for national development and social equity.

Here's a detailed approach:

I. Increased and Transparent Funding:

Allocate More Budgetary Resources: Governments at federal, state, and local levels must significantly increase the percentage of their budgets allocated to healthcare, aiming to meet or exceed international recommendations (e.g., the Abuja Declaration's 15%).

Targeted Funding for the Poor: Earmark specific funds for initiatives that directly benefit low-income patients, such as subsidized or free essential services, medications, and diagnostic tests for those who cannot afford them.

Strengthen Health Insurance Schemes (e.g., NHIS):

Expand Coverage: Aggressively expand the reach of the National Health Insurance Scheme (NHIS) to cover a larger portion of the informal sector and vulnerable populations, potentially through community-based health insurance models or state-led initiatives.

Subsidies for the Poor: Implement government subsidies or premium support for low-income households to ensure they can afford health insurance contributions.

Streamline Processes: Simplify the enrollment and claims processes for the poor to reduce bureaucratic hurdles.

Combat Corruption and Ensure Accountability:

Implement robust financial management systems, regular audits, and strict anti-corruption measures within public hospitals to prevent embezzlement and ensure funds are used for their intended purpose.

Introduce performance-based funding where hospitals receive additional funds based on patient outcomes, efficiency, and satisfaction.

II. Infrastructure and Equipment Upgrade:

Renovation and Modernization: Invest in systematic renovation and modernization of existing public hospital buildings to create clean, safe, and dignified environments.

Equip with Modern Technology: Provide essential, functional diagnostic and treatment equipment (e.g., X-ray machines, ultrasound scanners, laboratory equipment, essential surgical tools). Ensure maintenance contracts and availability of spare parts.

Reliable Utilities: Guarantee constant access to clean water, reliable electricity (invest in solar power as a sustainable backup), and proper waste management systems in all public hospitals.

Basic Amenities: Ensure availability of basic amenities like clean restrooms (separate for male/female), comfortable waiting areas, and proper ventilation.

III. Human Resources Development and Motivation:

Adequate Staffing: Recruit and retain a sufficient number of qualified doctors, nurses, pharmacists, laboratory scientists, and other support staff to reduce workload and improve patient-to-staff ratios.

Competitive Remuneration and Welfare: Offer attractive and timely salaries, allowances, and a comprehensive benefits package (including health insurance and pensions) to stem the brain drain and motivate staff.

Continuous Professional Development (CPD): Provide regular training opportunities to upgrade skills, keep staff abreast of new medical advancements, and improve patient communication.

Ethical Conduct and Empathy Training: Conduct mandatory training on medical ethics, patient rights, empathy, and respectful communication, particularly towards low-income patients who may feel disempowered.

Performance Incentives: Introduce performance-based incentives for staff tied to patient satisfaction, quality of care, and efficiency, rather than just volume.

Safety and Security: Enhance security measures within hospital premises to protect staff from harassment or violence.

IV. Operational Efficiency and Patient-Centered Care:

Streamline Processes: Implement efficient patient flow systems, from registration to consultation, diagnosis, and treatment, to reduce long waiting times and bureaucratic bottlenecks.

Digitalization (Electronic Health Records - EHR):

Implement EHR systems to improve record-keeping, reduce errors, enhance data sharing among departments, and enable better patient tracking.

Digitalize appointment scheduling and billing to minimize human interface and reduce opportunities for corruption.

Focus on Primary Healthcare (PHC): Strengthen the referral system from PHC centers to secondary and tertiary public hospitals. Well-equipped and staffed PHCs can manage common ailments, reducing the burden on hospitals and making basic care accessible at the community level.

Culturally Sensitive Care: Train staff to understand and respect the cultural beliefs and practices of diverse patient populations, which can influence health-seeking behaviors.

Patient Feedback Mechanisms: Establish accessible and confidential channels for patients to provide feedback, lodge complaints, and make suggestions for improvement. Use this feedback to drive continuous improvement.

Transparency and Information: Clearly display service costs (if any), patients' rights, and grievance procedures. Provide clear information about treatment plans in a language patients understand.

V. Innovative Service Delivery Models:

Mobile Clinics and Outreach Programs: Implement mobile health clinics that travel to underserved rural communities, providing basic diagnostic, preventive, and primary care services, as well as health education.

Telemedicine: Leverage telemedicine for remote consultations, specialist opinions, and follow-ups, particularly for patients in remote areas where specialists are scarce. This can reduce travel costs and time for patients.

Community Health Workers (CHWs): Train and deploy CHWs from within the communities to act as a link between the community and the health system, providing basic health education, screening, and facilitating referrals.

Partnerships with NGOs and CSOs: Collaborate with non-governmental organizations and civil society organizations that have experience in delivering healthcare to underserved populations.

By implementing these strategies, public hospitals can move towards becoming trusted, accessible, and high-quality healthcare providers for all, especially the most vulnerable members of society.

Focus Africa-
Is cheap always better—or are we paying more in the long run for low-durability products?
No, cheap is not always better. While low-priced products offer a short-term financial gain, consumers and economies often pay a much higher price in the long run for their low durability. This is due to a cycle of frequent replacements and a host of hidden costs.

The True Cost of Cheap Goods-
The upfront price of an item is often just a small part of its total cost. The hidden costs of cheap, low-durability products include:

Frequent Replacement: Products that are not built to last break or wear out quickly. This forces consumers to repurchase the same item repeatedly. The combined cost of buying multiple cheap replacements over a few years often exceeds the initial price of a single, more durable, and higher-quality alternative. This cycle of consumption creates a financial drain on households.

Wasted Time and Effort: The time and effort spent on shopping for, purchasing, and disposing of low-durability products are significant. This includes the hassle of dealing with broken items, seeking repairs that may not be available, or waiting in queues to replace them.

Environmental Damage: The constant production and disposal of low-quality goods have a devastating environmental impact. These products are often made with cheap, non-sustainable materials and toxic chemicals, and are not designed for repair or recycling.
The resulting waste adds to landfills and pollutes local ecosystems, creating a burden on public waste management systems.

The Economic Principle of Planned Obsolescence-
This low-durability model is often driven by a concept known as planned obsolescence, where products are intentionally designed with a limited useful life.
The goal is to shorten the replacement cycle and guarantee repeat purchases, boosting sales and profits in the short term.
While this may seem to stimulate an economy, it is ultimately a flawed model that discourages innovation, creates consumer frustration, and wastes valuable resources.
This strategy works best in markets with limited competition and a large consumer base willing to accept lower quality for a lower price.

Focus Africa-
Do imported goods meet long-term quality, safety, and environmental standards suitable for our context?
In general, no, imported goods from certain regions often do not meet long-term quality, safety, and environmental standards that are suitable for our context.
While many nations have regulatory bodies and consumer protection laws to address these issues, the reality on the ground is that a significant volume of low-quality, unsafe, and environmentally damaging goods still enters the market.

Quality and Safety-
Many imported products, particularly from mass-production hubs, are manufactured to meet a lower price point rather than a high-quality standard. This leads to reduced product lifespan, meaning consumers must frequently replace items, which is a hidden cost.
Furthermore, there's a serious risk to consumer safety. Products like electronics, toys, and even food items may not undergo rigorous testing, potentially containing hazardous materials or failing to meet electrical safety standards. This can lead to health risks, injuries, or fires.
In many developing nations, the regulatory bodies responsible for inspecting imports are often under-resourced and cannot effectively police the massive volume of goods entering the country.

Environmental Standards-
The environmental cost of over-importation is immense and often overlooked. Goods from nations with lax environmental regulations are typically produced using processes that generate more pollution and consume more resources. This results in:

Toxic Waste: The manufacturing process can involve toxic chemicals, which may not be properly disposed of, contributing to global pollution.

Non-Sustainable Products: The final products are often not designed for repair or recycling, contributing to large-scale waste. This is particularly problematic in nations that lack robust waste management infrastructure.

Carbon Footprint: The sheer distance over which these goods are transported adds a substantial carbon footprint to the final product.

The Challenge of Enforcement-
While countries like South Africa and Ghana have established organizations like the International Trade Administration Commission (ITAC) and the Ghana Standards Authority to enforce standards, the task is daunting.
The sheer volume of imports, combined with limited resources for inspections and testing, means that many non-compliant products slip through the cracks.
Additionally, weak consumer protection laws or a lack of public awareness can make it difficult for consumers to seek redress for faulty or unsafe goods.

Focus Africa-
Are we giving up control over our supply chains, critical infrastructure, and even values?
There's a strong argument to be made that we are ceding control over our supply chains, critical infrastructure, and even cultural values due to economic dependency.
This is not a sudden surrender but a gradual process that can have profound long-term consequences for national sovereignty.

Supply Chain Control:-

Licensed by Google-
A heavy reliance on foreign imports, especially from a single country or region, means we've effectively handed over control of our supply chains to others. This vulnerability was starkly exposed during the COVID-19 pandemic, when global supply chains for everything from medical equipment to basic consumer goods were disrupted.
This dependence creates a major national security risk because a foreign power could use its control over these supply chains as a tool for economic coercion or sabotage. For instance, a country could restrict the export of a critical component to gain a political concession.

Critical Infrastructure-
Foreign investment in a nation's critical infrastructure—like ports, energy grids, and telecommunications networks—can be a major source of economic growth, but it also carries significant risks. Giving foreign entities control or even substantial influence over these assets could allow them to engage in espionage, disrupt services, or create vulnerabilities that could be exploited in a conflict. Many governments have created foreign investment review boards to vet such investments for national security risks, recognizing that foreign ownership of these assets can compromise a country's ability to operate independently.

Cultural Values-
Economic dependency acts as a Trojan horse for cultural influence. The influx of foreign goods and media from a dominant trading partner can subtly but powerfully shape local tastes, values, and norms.
This process, known as cultural homogenization, can lead to the erosion of local traditions and the adoption of a more universal, consumer-driven culture.
This isn't necessarily a top-down order; it often happens organically as people are exposed to and embrace popular foreign products, entertainment, and lifestyles.
Over time, this can lead to a decline in cultural identity and a shift in a nation's collective values, further entrenching the influence of the dominant foreign power.

Focus Africa-
How does economic dependency translate into political or cultural influence from foreign powers?
Economic dependency translates into political or cultural influence from foreign powers through a process often referred to as soft power.
This influence is non-coercive and stems from the ability to attract and persuade rather than to threaten or force. When a country becomes heavily reliant on another for trade, investment, or aid, it becomes vulnerable to both direct and indirect forms of external influence.

Political Influence-
Economic dependency gives foreign powers significant political leverage. The dominant country can use its economic relationship to pressure the dependent country into aligning its policies with its own interests.

Conditional Aid and Loans: International organizations or dominant countries often attach conditions to aid or loans. These conditions may require the recipient country to adopt specific economic policies, such as deregulation, privatization, or trade liberalization, which can open up its markets to foreign corporations.

Trade Sanctions and Incentives: A foreign power can threaten to impose trade sanctions or restrict market access to influence a dependent country's political decisions, such as its stance on human rights, territorial disputes, or voting patterns in international forums like the UN. For example, a country heavily reliant on another for a specific good may be forced to make political concessions to ensure that supply chain remains open.

Foreign Direct Investment (FDI): Foreign companies, backed by their home governments, can gain significant influence over the host country's domestic policy. They may pressure the government for tax breaks, relaxed labor laws, or a more favorable regulatory environment in exchange for continued investment and job creation.

Cultural Influence-
Economic dependency is a key vehicle for the spread of cultural influence. When a country's products, media, and technology dominate a market, they bring with them a set of values, norms, and lifestyles.

Media and Consumerism: The proliferation of foreign media, films, music, and social media platforms can shape a local population's tastes, values, and aspirations. This can lead to a shift away from traditional cultural practices toward a more global, often Western or Chinese, consumer culture. The popularity of a country's culture can increase demand for its goods, creating a self-reinforcing cycle.

Educational and Ideological Influence: Economic ties often lead to educational exchanges and the establishment of foreign-funded institutions. This can influence the curriculum and academic values of the dependent country. For example, a country offering scholarships or establishing cultural centers can promote its language, history, and political ideology, shaping the worldview of a new generation of leaders and professionals.

Israel, Hamas and other Islamic terror groups- All at fault.
Stop The Senseless Slaughter and Starvation in Gaza.

While the world waits and watches for a settlement of the Central European crisis, Gazans die from starvation and from wounds inflicted by Israeli bombs. Much of the world has ignored the suffering there in the same way nations did during the 1930s and 1940s when the United States and its allies were indifferent to the Nazi slaughter of millions of Jews in Europe.

The Gaza Health Ministry run by Hamas estimates that since the Hamas attack on Israeli civilians on Oct. 7, 2023, the number of dead Palestinian men, women and children comes to more than 60,000, with 80 percent of them civilians. The Reuters news agency reports that food supplies are at an all-time low and starvation is at a record high. Parents are watching their children suffer horribly, slowly waste away and eventually die a painful death. Enough already.

Israel claims that it’s military goes to great lengths to avoid civilian casualties. If that is true, military officials are doing a horrible job. Israel has already decapitated Hamas leadership and killed thousands of their soldiers. The nation’s renewed aggression is an attempt to kill a mosquito with a sledgehammer. Things are so horrible in Gaza that even diehard conservatives like Tucker Carlson and Rep. Marjorie Taylor Green (R-Ga.) have complained about Israeli policies there.

Irish support for Palestinians comes naturally and runs deep. My ancestral homeland was the first member of the European Union to endorse Palestinian statehood. The Irish fully appreciate the horrors of starvation.

The great Irish famine in the 1840s was a product of deliberate state sanctioned starvation. The Bannon and Ryan families came to America in the 19th century because of English starvation policies. There was actually plenty of food in Ireland but the Brits exported everything back home except for potatoes. When the potato blight hit and the crop failed, approximately one million Irish men, women and children died from starvation and sickness and another million left their cherished homeland to settle in America and around the world.

To make the lot of the Palestinians worse, if that’s even possible, Israel wants to launch an another offensive in Gaza City and turn it into a military enclave by removing the native population. The big difference between the Irish diaspora and the natives of Gaza is they have nowhere to go to begin a new life like my family did. Trump’s crusade to deport Mexicans and Muslims doesn’t allow any opportunities here for displaced Arabs. Even the European nations sympathetic to the Palestinian cause are under pressure from anti-immigration groups.

Israeli Prime Minister Benjamin Netanyahu’s cruel policies create more problems than it solves with military aggression and starvation in Gaza. Israeli government policies will produce short-term gain of territory for long-term pain.

Israeli’s actions will create a new generation of terrorists which will plague the nation and its allies for a generation. Clear out Gaza for the valuable real estate that may one day house a luxury Trump casino and resort on the Mediterranean. The new lavish coastal resorts inevitably will become a target for attacks by a new generation of displaced Gazans.

Israel is a small nation surrounded by danger. Survival requires friends and allies abroad. But the country’s draconian actions have eroded the respect of Europeans and Americans who have stood by the nation in the past.

Trump broke with Netanyahu who denied the existence of starvation in the strip. But the president hasn’t done anything to follow up on his pledge to feed the hungry. Napoleon said that an army marches on its stomach. Terrorists attack on empty stomachs.

Trump’s former national security advisor John Bolton believes that more than anything else his former boss wants a Nobel Peace Prize. Give the devil his due and let him have the honor if he’s brave and caring enough to send massive supplies of food and medicine there, to stop the Israeli military offensive and to force Hamas to release the Israeli hostages. If he alleviates the crisis, the world will see him in a much brighter light.

If Trump really wants to stop the senseless civilian slaughter and starvation and earn the great honor, he must turn the screws on Netanyahu. The ball is in Trump’s court.
++++++++++++++++++++++++++++++++++++++++
South Sudan ‘approves’ Israeli plan to send Gazans to country-
South Sudan’s cabinet has agreed to receive Palestinians from the Gaza Strip following a request from Israel, The Telegraph has learnt.

A foreign ministry official in Juba said the government had approved the request as part of a deal which also involved the US and United Arab Emirates.

The move comes as Benjamin Netanyahu, the Israeli prime minister, is attempting to revive the controversial idea of “voluntary” resettlement of civilians from the enclave.

On Wednesday, South Sudan described claims of a deal as “baseless” and not reflective of official government policy.

However, it has been claimed that the government has in fact agreed to work with Israel, raising the potential of a serious row from countries who oppose any suggestion of resettlement of Gazans.
The UAE would provide accompanying funding, which would be an economic lifeline for one of the poorest countries on Earth, the foreign ministry official said.

Meanwhile, America would lift sanctions on South Sudan, and Israel would invest in health and education.

“The South Sudanese land is enough to host more people from different nations, and also it’s good for the South Sudanese to open wide the window for external business to grow the economy,” the official said.

He added that the deal had been agreed by the cabinet but faced stiff opposition elsewhere, meaning the government was unwilling to acknowledge it.

“This kind of deal is not easy for South Sudanese to understand right now and also we have a very complex political situation in South Sudan,” he said.

One MP told The Telegraph that the matter had been discussed in Parliament but rejected by a majority of parliamentarians.

He said: “I myself reject it because South Sudan is a very young country. We are not able to feed ourselves, how can we get more people to live with us?

“In the next meeting we are going to reject it again from the Parliament. This idea is unacceptable to us.”
The debate came as Sharren Haskel, Israel’s deputy foreign minister, arrived in Juba to sign a “memorandum of understanding on bilateral consultations”.

Moving them from one land already ravaged by war and famine to another would only amplify that concern.

‘Voluntary’ relocation
News of the possible South Sudan deal broke after Mr Netanyahu appeared on Israeli television to revive discussion about relocating civilians from the Strip.

The idea was first proposed by Donald Trump, the US president, in February. He said the population should be removed and Gaza completely redeveloped to become part of what he envisaged as a “riviera” in the Middle East.

The Israeli government has floated the idea of relocation, but always said that it should be voluntary.

“Give them the opportunity to leave, first of all, combat zones, and generally to leave the territory, if they want,” said Mr Netanyahu on Tuesday, in comments that did not mention South Sudan.

“We will allow this, first of all within Gaza during the fighting, and we will certainly allow them to leave Gaza as well.”

Numerous foreign capitals and international bodies have previously warned against the plan, with some questioning if resettlement from Gaza could be considered genuinely voluntary, given the catastrophic damage to infrastructure and the dire humanitarian situation.

They have also voiced fears that voluntarily displaced Palestinians would not be allowed to return, citing comments made by Mr Netanyahu’s ultra-nationalist coalition partners calling for the re-establishment of Jewish settlements in Gaza.
A feature of the recent Operation Gideon’s Chariots, Israel’s new ground offensive, has been the wide-scale demolition of residential buildings. It is likely the same tactic will be used in the upcoming assault on Gaza City, confirmed last week.

Forcibly displacing a population could be considered a war crime.

Investigating feasibility
The Associated Press reported multiple sources as confirming the current talks between Israel and South Sudan.

Joe Szlavik, founder of a US lobbying company working for South Sudan, also said that he had been briefed by officials on the talks.

He said an Israeli delegation planned to visit the country to investigate the feasibility of setting up camps.

Ms Haskel’s trip is the first official visit to South Sudan by an Israeli government representative.

In a statement, she said: “While the international community is focused solely on Gaza, South Sudan is facing a real humanitarian crisis and the threat of genuine famine.”

Obvious destinations
As neighbours with formal relations with Israel, Egypt and Jordan would be the most obvious destinations for any departing Palestinians.

However, both have staunchly opposed any such scheme, despite significant pressure from Mr Trump.

Israel is said to have held talks with Indonesia, Libya, Ethiopia, Somalia and Somaliland about the possibility of accepting Gazans, but it was reported that these had not borne fruit.

South Sudan is in desperate need of foreign cash to help itself rebuild after years of instability and war with Sudan, its Arab-dominated neighbor.

It has been reported that they accepted help from Israel’s Mossad spy agency during their civil war with Khartoum.

Emigration inevitable
South Sudan also wants Mr Trump to lift the US travel ban on the country.

But Egypt has reportedly lobbied South Sudan not to co

US and Russia suggest ‘West Bank-style occupation of Ukraine’
The U.S. and Russia are set to suggest a “West Bank-style” occupation of Ukraine as a way of ending the war, according to The London Times.

Under the proposed plans, Russia would have both economic and military control of the occupied parts of Ukraine, utilizing its own governing body, mimicking Israel’s control of Palestinian territory taken from Jordan during the 1967 conflict.

The suggestion was put forward during discussions between President Donald Trump’s envoy Steve Witkoff and his Russian counterparts, a source with insight into the U.S. National Security Council told the paper.

Witkoff, who also serves as the White House’s Middle East envoy, reportedly backs the suggestion, which the U.S. believes will solve the issue of the Ukrainian constitution prohibiting giving up territory without organizing a referendum. While Ukrainian President Volodymyr Zelensky has rejected any notion of ceding territory, the new occupation proposal may lead to a truce following Russia’s full-scale invasion of Ukraine, which began in February 2022.

According to the proposal, Ukraine’s borders would remain officially unchanged, similar to the borders of the West Bank, even as Israel controls the territory.

“It’ll just be like Israel occupies the West Bank,” the source told The Times.
“With a governor, with an economic situation that goes into Russia, not Ukraine. But it’ll still be Ukraine, because … Ukraine will never give up its sovereignty. But the reality is it’ll be occupied territory and the model is Palestine,” the source added to the paper.

The proposal will almost certainly be part of discussions between Trump and Russian president Vladimir Putin set for Friday in Alaska. On Wednesday, Zelensky met with European leaders and Trump ahead of the Russia summit. Zelensky is not set to attend Friday’s summit in person.

Trump reaffirmed during the Wednesday meeting that territorial issues can only be negotiated between Russia and Ukraine, according to French president Emmanuel Macron. The French leader also said Trump wants a ceasefire plan to be finalized during his Friday meeting.
“Any issue which deals with the territorial integrity of Ukraine cannot be discussed just like that, without looking at our constitution and the will of our people,” Zelensky told the press on Friday. “As to our principles, as to our territorial integrity, in the end, will be decided on the level of leaders. Without Ukraine (at the table), it’s impossible to achieve,” Zelensky added.

Zelensky said that a ceasefire should be reached and then security guarantees. He also said that sanctions against Russia should be imposed if no ceasefire deal is reached in Alaska.
As details of any potential ceasefire are being discussed, the U.S. believes that the “West Bank-style” deal is the reality of war and the refusal of other nations to directly fight Russia, according to The Times.

In May, U.S. Senior Director for Counterterrorism Sebastian Gorka, told Politico that “The Trump administration lives in the real world.”
“We recognize the reality on the ground,” he added. “No. 1, that’s the beginning because we’re not utopianists and we’re not human engineers. We’re not some kind of pie-in-the-sky believers in utopia.”

He went on to say that “We recognize the reality on the ground and we have one priority above all else, whether it’s the Middle East or whether it’s Ukraine. It’s to stop the bloodshed. Everything else comes after the bloodshed has been halted.”

The International Court of Justice has ruled that Israel’s occupation of the West Bank is illegal. The occupation isn’t recognized by the U.S., and it’s only partially recognized by Russia.

Last September, the United Nations ordered Israel to end the occupation by a vote of 124 to 14, with 43 countries abstaining. The resolution stated that Israel must adhere to international law within 12 months, pull back its military, end all settlement efforts, evacuate all settlers from the occupied territories, and remove parts of the wall separating the West Bank. Israel has ignored the resolution and voted against the measure, as did the U.S.

Israel has faced widespread condemnation over its occupation and the settlement efforts. More than 150 have been established in recent years. Citizens of Israel who live in the West Bank must adhere to Israeli law, while Palestinians are subject to martial law, and they’re unable to vote in Israeli national elections.
+++++++++++++++++++++++++++++++++++++++++++
How much territory does Russia control in Ukraine?
U.S. President Donald Trump has said that both Kyiv and Moscow will have to cede territory to end the war in Ukraine, so how much territory does Russia control in Ukraine?

Russia controls nearly 114,500 square km (44,600 square miles), or 19%, of Ukraine, including Crimea, and a major chunk of territory in the east and south-east of the country, according to open source maps of the battlefield. Ukraine does not control any internationally recognised Russian territory.

Russia says Crimea, Donetsk, Luhansk, Zaporizhzhia and Kherson - which were recognised by Moscow as part of Ukraine as the Soviet Union collapsed - are now parts of Russia.

Ukraine has repeatedly said it will never recognise Russian occupation of its land, and most countries recognise Ukraine's territory within its 1991 borders.

Following are details on the territory, Russian claims and Ukraine's position.

CRIMEA-
Russian forces in 2014 took control of Crimea, which juts out into the Black Sea off southern Ukraine, and after a disputed referendum on joining Russia, Moscow absorbed the region into Russia. Its area is about 27,000 square km.

Russia says Crimea is legally part of Russia. Ukraine's position is that Crimea is part of Ukraine, though privately some Ukrainian officials admit that it would be very hard to return Crimea to Ukrainian control by force.

Crimea was absorbed into the Russian empire by Catherine the Great in the 18th century. Russia's Black Sea naval base at Sevastopol was founded soon afterwards.

In 1921, Crimea became part of Russia within the Soviet Union until 1954, when it was handed to Ukraine, also then a Soviet republic, by Communist Party chief Nikita Khrushchev, an ethnic Ukrainian.

DONBAS-
Russia controls about 46,570 square km, or 88%, of the Donbas region of eastern Ukraine, including all of the Luhansk region and 75% of the Donetsk region.

About 6,600 square km is still controlled by Ukraine but Russia has been focusing most of its energy along the front in Donetsk, pushing towards the last remaining major cities.

Russian-backed separatists in the Donetsk and Luhansk regions broke away from Ukrainian government control in 2014 and proclaimed themselves independent "people's republics".

Putin in 2022 recognised them as independent states just days before the invasion of Ukraine.

ZAPORIZHZHIA AND KHERSON-
Russian forces control about 74% of the Zaporizhzhia and Kherson regions of southeastern Ukraine, or about 41,176 square km. Ukraine controls about 14,500 square km across the two regions.

Putin in 2024 said that he would be willing to agree peace if Ukraine withdrew from all regions claimed but not fully controlled by Russia - an area currently of about 21,000 square km - and officially renounced its ambitions to join NATO.

Reuters reported in 2024 that Putin was open to discussing a Ukraine ceasefire deal with Trump but ruled out making any major territorial concessions and insisted that Kyiv abandon ambitions to join NATO. Two sources said Putin might be willing to withdraw from the relatively small patches of territory it holds in other areas of Ukraine.

Putin's conditions for peace include a legally binding pledge that NATO will not expand eastwards, Ukrainian neutrality and limits on its armed forces, protection for Russian speakers who live there, and acceptance of Russia's territorial gains, sources told Reuters earlier this year.

KHARKIV, SUMY AND DNIPROPETROVSK-
Russia also controls small parts of the Kharkiv, Sumy, Mykolaiv and Dnipropetrovsk regions of Ukraine. Across the Sumy and Kharkiv regions, Russia controls about 400 square km of territory. In Dnipropetrovsk, Russia has a tiny area near the border.

Russia has said it is carving out a buffer zone in Sumy to protect its Kursk region from Ukrainian attack.

LEGAL STATUS OF THE TERRITORIES

Russia classes the Republic of Crimea, Sevastopol, the Luhansk People's Republic, the Donetsk People's Republic, and the regions of Zaporizhzhia and Kherson as subjects of the Russian Federation. Ukraine says the territories are part of Ukraine.

Most countries do not recognise the areas as part of Russia but some do. Crimea has been recognised by Syria, North Korea and Nicaragua. The United Nations General Assembly declared in 2014 the annexation illegal and recognised Crimea as part of Ukraine. The resolution was opposed by 11 countries.

Putin has repeatedly compared the fate of Kosovo and Crimea. He has accused the West of having double standards for recognizing Kosovo as an independent country in 2008 against the wishes of Serbia but opposing the recognition of Crimea. Russia opposed the independence of Kosovo.

"Now I know that a resilient supply chain isn't built on efficiency alone, but on diversification, redundancy, and a deep understanding of its own vulnerabilities."

"Do you know that the plastic tips on shoelaces are called aglets? Now you know what to call them!"

“The riches of Africa were never gone; they were taken.” How and by who...?
That’s a powerful statement, and it captures a core truth about Africa’s history and present challenges.
Africa’s wealth — in gold, diamonds, minerals, oil, and other resources — has been abundant for millennia.
Yet, much of this wealth never stayed in Africa because it was systematically extracted and exploited by external forces, primarily European colonial powers and, more recently, multinational corporations.

How the riches were taken:
Colonial Conquest and Exploitation
During the late 19th and early 20th centuries — the “Scramble for Africa” — European powers invaded and divided Africa with little regard for its people or borders. Colonial regimes:

Controlled land, mines, and labor forces

Extracted vast amounts of raw materials (gold, diamonds, rubber, copper, oil)

Enforced forced labor, taxation, and monopolies to enrich European economies

Built infrastructure (railways, ports) mainly to export resources, not to develop local economies

Slave Trade and Human Capital Theft
For centuries before formal colonization, millions of Africans were forcibly taken via the transatlantic slave trade:

Africa lost a significant portion of its young, able population

The continent’s demographic and economic development was deeply disrupted

The wealth generated by slave labor fueled Western economies

Post-Colonial Neo-Colonialism
Even after independence, many African nations faced continued economic control through:

Unequal trade agreements favoring foreign companies

Structural adjustment programs imposed by the IMF and World Bank, forcing austerity and privatization

Multinational corporations extracting resources with minimal benefits to local communities

Corrupt elites sometimes collaborating with foreign interests

Illicit Financial Flows and Tax Evasion

Hundreds of billions of dollars leave Africa annually through illegal channels, tax dodging, and corrupt deals

This capital flight drains resources needed for development and poverty reduction

Who took Africa’s riches?
European Colonial Powers: Britain, France, Belgium, Portugal, Germany, Italy, Spain

Slave Traders: European and Arab traders who ran the transatlantic and trans-Saharan slave trades

Multinational Corporations: Mining, oil, and agricultural companies headquartered mostly in Western countries and increasingly China

Foreign Governments and Financial Institutions: IMF, World Bank, and foreign investors influencing policies and economies

Local Elites and Corrupt Officials: Sometimes complicit in siphoning wealth for personal gain

The Legacy Today-
-Africa remains incredibly rich in natural resources but faces:

-Poverty and underdevelopment in many regions

-Economic dependency and weak industrialization

-Struggles to regain control over resources and fair trade

-Movements for debt cancellation, resource sovereignty, and economic justice

-Quote for Reflection
“Africa’s wealth was never stolen by chance — it was taken by design.”
— Voices for Justice